Cat lives in Dallas with her boyfriend and two pugs, Stella Bean and Wink. She loves to express creativity through asana sequencing, paint with acrylics, and professional face and body painting.
Cat Breyfogle, RYT 500, first found yoga while going through pain management. She was told she can either continue going to physical therapy on and off the rest of her life, or she could start a lifelong daily practice with yoga. The rest was history as she completely immersed herself in knowledge and asana.
Yoga with Sunshine strives to clearly guide all levels of practitioners by experiencing asana, breath, growth, and education. Our goal is to spread strength, relaxation, and relief to every person by strengthening the connection of body and mind through connection of movement and breath. With this we let you shine light upon the deepest, most amazing version of yourself.
What is your life motto?
I have two…
“Travel Light, Live Light, Spread the Light, Be the Light”
“Just keep swimming, just keep swimming, just keep swimming, swimming, swimming. What do we do? We swim, swim, swim…”
-Dory from Finding Nemo
Cat, what do you love about yoga?
Through swift and slow motions alike, yoga introduces us to ourselves on a physical and emotional level, making it for absolutely EVERYONE! Knowing proper modifications for your body, you can walk into any yoga class or studio and be able to participate.
Yoga With Sunshine