Yoga With Sunshine

Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, Cat teaches through creativity and passion toward your personal goals. Encouraging and always looking forward, she offer a wide variety of classes and styles. 

Personal lessons are welcome for small groups or one on one lessons. First Cat will perform a physical assessment, and then discuss your personal imbalances and goals.  From then on every private lesson will be directed to help you balance the body and mind while creating an environment for personal and physical growth. For availability, please call or send us a message.  

Classes

Private or Small Group Lessons

If you would like to visit a location you are not a member of, please contact us for a free or discounted pass.  

972-741-6581  •